Day 14 ‘Scatty’

Absent-minded and disorganised. Lexico Top ten ways to control your scatty mind A scatty mind is common among artists who have an endless supply of ideas sparking in their minds. Just like a train full of passengers, thoughts get off and on, but organising those thoughts once they reach their destination is the key to a scatty mind. Only after you calm the racing thoughts can you organise them into your mental library, each idea filed away, ready to be developed further in yo

Day 6 ‘Mizzen’

a sail set on a mizzenmast Collins dictionary Setting sail in my imagination Everyone should have a place in their mind they can escape to, because locking yourself in the staff bathroom and crying isn’t practical. Societies environment can take its toll on our brain, and we can only block out so much before our minds go on strike. The ritual of life doesn’t make it possible to go home and switch off if we feel stressed. If I’m out and I have a mini-meltdown, instead of panic